For the longest time, most of us considered satchels as heavy duty items. We tend to over pack them with a lot of things (most of which are unnecessary), and at the end of the day, we complain about back or shoulder pain. This season, designers brought up a variety of womens satchel bags in so many different colours and patterns that it will be a total shame to overload them and break them for nothing. So, here is how to carry a heavy bag without needing a trip to the physical therapist.
Bags have been a gift to humanity since old times. If at the beginning they were quite uncomfortable to wear, after the 1950s, things have started to change as new look satchel bags of all shapes and sizes have slowly but surely become a mark of everyday life. Women can’t imagine going somewhere without carrying even the smallest bag possible with some essentials. But during the day, we tend to exaggerate things and carry around so many items that give us extra weight, which can mess with our posture and cause intense pain. Here are some tips on how to avoid heavy over-stuffed satchels.
#1 –Take the load off
As surprising as it may seem, the best way to carry a heavy bag is to make ita light bag. So, take your bag pull everything out of it and start sorting. According to studies, you should only carry 15 percent of your bodyweight. For example, if your weight is of 145 pounds, your new look satchel bags should weigh around 21 pounds. If your bag is heavier than that, you can alter your posture, which may lead to spinal problems on the long term.
#2 – Bag organizing
If heavy loads are unavoidable, you should consider placing your more massive objects on the bottom of your new look satchel bags. Moreover, try to distribute all your items evenly, so that you avoid postural stress. So, no matter if you are wearing an asymmetric bag or a women’s backpack you need to make sure you follow this principle to avoid lateral spinal pain.
#3 – Wear secure bags
Doctors’ researches have proven that while we are wearing a bag, purse, tote, etc., the neck is our weak point when it comes to carrying loads. In order to avoid unnecessary pain and health problems, try to wear women’s satchel bags with two straps to help you distribute the weight evenly.
# 4 – Hold your bag while walking
It is crucial to keep your bag close to your body as you are walking, as this gives you more control over the weight you are carrying and you avoid swaying it around uncomfortably.
As there are a lot of places with wholesale satchels, it is vital that you look for the best items that will not only give your outfit a boost, but also plenty of safety and comfort. Remember that your health comes first.
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